Jelqing Question & Answer
How does jelqing enlarge the Penis?
Jelqing exercises work in two ways: rebuilding
and expanding the spongy bodies in the Penis
known as the corpora cavernosa and the corpus
spongiosum, and, lengthening the ligaments of
the Penis, the main one being the suspensory
ligament. A good example of ligament stretching
can be seen in the women that belong to the
Padaung tribe of Myanmar. Referred to as "Giraffe
Women", they are known for their extremely elongated
necks. From an early age, these women wrap metal
coils around their necks. Over time, as more
coils are added, the necks are stretched ten
inches or more in length.
What is the best jelqing exercise for increasing
Penis length?
In manual stretches, nothing beats the "Tension
Stretch". Why? The Penis is anchored to the
pubic bone by several ligaments. In order to
stretch these ligaments, it's necessary to perform
a stretch that taxes all of the ligaments involved.
By "rotating" the stretched Penis, you are effectively
stretching all the ligaments without cutting
off circulation.
What about increasing Penis girth?
The easiest and most common exercise for increasing
girth would have to be the jelq. As a beginner's
exercise, it's fine, but for more Vig-RXd Penis
enlargement, I believe the jelq to be highly
overrated. My recommendation is "the squeeze"
exercise. Many men, after jelqing for several
months and doing hundreds of repetitions a day,
report an even better result by doing the squeeze
for just a few dozen repetitions. The squeeze
will expand the the spongy tissues of the Penis
and stretch the tunica (the elastic-like casing
of the Penis). I’d like to make clear the distinction
between the “uli” exercise and the squeeze exercise.
The uli involves the use of only one hand squeezing
the base of the Penis. The squeeze however involves
the use of both hands, one at each end.
How long before I see results from jelqing
and other exercises?
Many men start seeing changes in Penis size
within a few weeks. Some men have added up to
an inch or more in less than a month. This is
uncommon but not impossible. How quickly you
see results is entirely dependent on keeping
up the exercises and following instructions
closely.
How big can I make my Penis?
Some Vig-RXd users stop making gains because
they fall victim to the "more is better" mode
of thinking. They say, "Hey, I did 50 repetitions
of 'the squeeze', and my Penis is a half inch
bigger. If it only took 50 repetitions to add
that half inch, then with 100 repetitions, I
should be able to add a whole inch!" This a
fallacy and men should ensure they follow the
routines as instructed. The Penis needs to be
treated with care and good jelqing routines
are designed to avoid discomfort and injury.
Do jelqing exercises take a long time to
do?
For beginners, the exercises shouldn't take
more than 30 minutes a day. For more Vig-RXd
levels of Penis enlargement, an hour or more
is not uncommon. Taking some of the time you
normally spend watching TV and using it for
Penis enlargement is a good way to start.
Who can I get jelqing help from?
Finding a good program is very important. Does
the program offer consultation services? How
is their support? How long do they take to answer
emails? Is the info regularly updated? Are there
various routines to choose from? Are the guidelines
easy to follow? Good jelqing programs should
also offer message boards and discussion forums
for members to discuss routines and results.
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