Sex Advice
How to Become a Better
Lover
There are many ways to become a better lover.
Self esteem in my view is the most
important part of a relationship followed
by communicating and discussing openly about
each others desires.
No one can know what his or her partner enjoys
unless there is open communication,
we should always say what each of our desires
are no matter how strange or amazing they
might be, this helps to build a better physical
relationship. A good sexual relationship
is a giving relationship, not one that
takes.
Foreplay is an essential
part of meeting a woman's sexual needs, without
it a woman is not sexually aroused. Women
need to be kissed,have their breasts fondled,
enjoy oral sex,and being touched and stroked
all over. Try to find your partners most sensitive
areas and the kind of stimulation she needs.
You can also try to boost your hormones
if you feel your libido has run down, try
eating Zinc rich foods, four ounces
of lean beef provide half the daily requirement,
and a single oyster gives you this alone.
Turkey, cereals and beans are other good
sources for zinc. Too much alcohol is
not good for the libido and studies have shown
that excess alcohol destroys the testicular
cells that manufacture testosterone.
Premature ejaculation can be controlled
and you should reach the point where your
excitement can be contained - read more on
premature ejaculation by clicking
here.
Keep fit and build endurance, 20-30 minutes
of exercise three to four times per week will
do wonders for your sex life. Stress is
one of the biggest suppressers of libido,
so take time to work through the main worries
in your life.
For more on how to become a better lover there
is a great ebook I can highly recommend called
Male Secrets, Sexual Power, and Sexual
Proficiency
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Click on the image of the table of
contents on the right and see for yourself
what this fine eBook has to offer.
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Adobe Acrobat Format |
Online eBook |
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